Here are the benefits and remedies of VALERIAN ROOT.
- Insomnia
- Anxiety
- Headaches
- Digestive Issues
- Menopause
- Post-exercise muscle pain
- Fatigue
- Improves quality of sleep
- Regulates blood pressure
- Relieves menstrual cramps
- Protects skin against infections
- Induce healthy bowel movement
- Improves cardiovascular health